Finding the best running sneakers can make every run feel like a joyride—whether you’re just getting started or already chasing personal records! The right pair adds a spring to your step with the perfect blend of comfort, support, and protection, helping you run longer, faster, and happier. With so many choices out there, picking the best sneakers for a run might seem tricky, but we’re here to make it easy and fun. Based on the favorites chosen by our customers, this cheerful guide rounds up the top running sneakers of 2025—designed not just for elite athletes, but for everyday runners who love hitting the pavement, the trail, or the treadmill. Let’s lace up and discover shoes that make every mile more enjoyable!
Best sneakers for walking and running
If you need sneakers that work for both walking and running, comfort and flexibility are super important. The best ones give you soft cushioning for running and strong support for walking. They should also be lightweight, breathable, and have tough soles to keep your feet comfy and safe on different surfaces. Whether you're going for a walk, a run, or a mix of both, the right sneakers can help you move easily and avoid getting tired or hurt. Here are some top sneakers that we recommend:
| Brand | Model | Best For | Key Features |
|---|---|---|---|
| ON | Cloud 5 | Everyday wear, short runs | Minimalist, light, easy on/off, all-day comfort |
| ON | Cloudflow 4 | Speed, mid-distance runs | Lightweight, responsive, cushioned midsole |
| ON | Cloud X | Running + cross-training | Versatile, balanced cushioning and responsiveness |
| Hoka | Clifton 9 | Daily training, all-round use | Plush cushioning, balanced ride, 8mm drop, lightweight |
| Hoka | Mach 6 | Daily training, comfort | Lightweight, flexible, smooth ride |
| Hoka | Bondi 9 | Maximum cushioning, long runs | Super-soft, maximal stack, stable, durable |
| Hoka | Arahi 7 | Stability, overpronation | J-Frame support, cushioned, for runners needing stability |
| MBT | Huracan 3000 | Daily training, joint relief | Maximum cushioning, rocker sole, PivotStrike™ midfoot, stable |
| MBT | MTR-1500 | Versatile training, all distances | Rocker sole, balanced cushioning, durable, everyday use |
| MBT | M-3000 | Long runs, extra support | Tri-density foam, enhanced stability, plush and supportive |
| Cole Haan | Grandpro Ashland Stitchlite | Light jogging, casual use | Lightweight, flexible sole, padded insole, breathable textile upper, all-day comfort |
| Cole Haan | Zerogrand Motion Connect | Light workouts, walking, casual runs | Slip-on design, SUPERFEEL Grand 360 foam, lightweight, breathable, zonal rubber traction |
| Cole Haan | Zerogrand City X-Trainer | Gym workouts, studio training, active lifestyle | Zonal rubber outsole, lightweight, reinforced toe tip. Lateral & medial support. Full Mesh upper |
| Vionic | Brisk Miles | Walking, light jogging | Supportive EVA footbed, shock-absorbing midsole, flexible, APMA accepted |
| Vionic | 23Walk | walking, casual wear, and light fitness activities | breathable, moisture-wicking 100% polyester mesh liner. EVA midsole. VIO Motion Technology footbed with contoured arch support |
Best running sneakers for men
The best running sneakers for men are built to keep up with all kinds of active routines—from early morning jogs to weekend runs or daily workouts. A great pair gives you the right mix of soft cushioning for comfort, strong support to protect your feet, and a secure fit that stays in place while you move. Breathable materials help keep your feet cool during longer runs, and lightweight designs make every step feel easier. Whether you’re training for a race, hitting the gym, or just staying active, the right men’s running sneakers give you the support and performance you need to go the distance. Here are our recommendations to get you started.
| Brand | Model | Best For | Key Features |
|---|---|---|---|
| ON | Cloud 5 | Everyday wear, short runs | Minimalist, light, easy on/off, all-day comfort |
| ON | Cloud X | Running + cross-training | Versatile, balanced cushioning and responsiveness |
| Hoka | Mach 6 | Daily training, comfort | Lightweight, flexible, smooth ride |
| MBT | M-3000 | Long runs, extra support | Tri-density foam, enhanced stability, plush and supportive |
| MBT | M-3000 | Long runs, extra support | Tri-density foam, enhanced stability, plush and supportive |
| Cole Haan | Grandpro Ashland Stitchlite | Light jogging, casual use | Lightweight, flexible sole, padded insole, breathable textile upper, all-day comfort |
Best running sneakers for women
On the other hand, the best running sneakers for women are all about balance, flexibility, and all-day comfort. Whether you're mixing a jog with errands, getting in a daily run, or staying active on the go, women’s running shoes focus on lightweight design, soft cushioning, and a comfortable fit that adapts to your stride. With added breathability and sleek, supportive builds, these sneakers are perfect for everything from short sprints to long walks—keeping you light on your feet and ready for whatever the day brings.
| Brand | Model | Best For | Key Features |
|---|---|---|---|
| ON | Cloud 5 | Everyday wear, short runs | Minimalist, light, easy on/off, all-day comfort |
| ON | Cloud X | Running + cross-training | Versatile, balanced cushioning and responsiveness |
| Hoka | Arahi 7 | Stability, overpronation | J-Frame support, cushioned, for runners needing stability |
| Cole Haan | Zerogrand Motion Connect | Light workouts, walking, casual runs | Slip-on design, SUPERFEEL Grand 360 foam, lightweight, breathable, zonal rubber traction |
| Cole Haan | Zerogrand City X-Trainer | Gym workouts, studio training, active lifestyle | Zonal rubber outsole, lightweight, reinforced toe tip. Lateral & medial support. Full Mesh upper |
Best cushioned running sneakers
If you’re looking for maximum comfort with every step, heavily cushioned running sneakers are the way to go. These shoes are designed with thick, plush midsoles that soak up impact and reduce stress on your joints—perfect for runners who want a softer, smoother ride. They’re especially helpful for long-distance runs or recovery days, giving your feet a break while still keeping you moving.
Heavily cushioned sneakers are also a great pick for beginners or anyone dealing with foot soreness or joint pain. The extra padding can make a big difference in how your feet feel during and after a run. Even with all that cushioning, many of today’s top models stay lightweight and breathable, so you don’t have to sacrifice performance for comfort. Whether you’re running on the pavement, the treadmill, or just a casual run, these soft, supportive sneakers help you go the distance with less strain and more ease.
| Brand | Model | Best For | Key Features |
|---|---|---|---|
| Hoka | Clifton 9 | Daily training, all-round use | Plush cushioning, balanced ride, 8mm drop, lightweight |
| Hoka | Bondi 9 | Maximum cushioning, long runs | Super-soft, maximal stack, stable, durable |
| MBT | Huracan 3000 | Daily training, joint relief | Maximum cushioning, rocker sole, PivotStrike™ midfoot, stable |
| MBT | MTR-1500 | Versatile training, all distances | Rocker sole, balanced cushioning, durable, everyday use |
| MBT | M-3000 | Long runs, extra support | Tri-density foam, enhanced stability, plush and supportive |
| Vionic | 23Walk | walking, casual wear, and light fitness activities | breathable, moisture-wicking 100% polyester mesh liner. EVA midsole. VIO Motion Technology footbed with contoured arch support |
Best running sneakers with arch support
Running sneakers with good arch support help keep your feet in the right position. They’re especially important if you have flat feet or high arches. Without the right support, you might feel pain in your feet, ankles, or even your knees after a run.
Shoes with strong arch support help spread pressure evenly and keep your steps steady. This can make running feel easier and more natural. They also help prevent injuries by giving your feet the balance they need. If your feet often feel tired or sore, switching to sneakers with better arch support can make a big difference.
| Brand | Model | Best For | Key Features |
|---|---|---|---|
| ON | Cloudflow 4 | Speed, mid-distance runs | Lightweight, responsive, cushioned midsole |
| Hoka | Clifton 9 | Daily training, all-round use | Plush cushioning, balanced ride, 8mm drop, lightweight |
| Hoka | Bondi 9 | Maximum cushioning, long runs | Super-soft, maximal stack, stable, durable |
| Hoka | Arahi 7 | Stability, overpronation | J-Frame support, cushioned, for runners needing stability |
| MBT | MTR-1500 | Versatile training, all distances | Rocker sole, balanced cushioning, durable, everyday use |
| MBT | M-3000 | Long runs, extra support | Tri-density foam, enhanced stability, plush and supportive |
This selection covers a range of arch support needs from mild to severe, with Hoka and ON offering specialized running shoes with stability technologies, while MBT provides supportive footwear that blends arch support with comfort and natural motion benefits.